Youth Empowerment Seminar Teaches Meditation & Breathing Techniques
Yesterday I had the pleasure of attending a Kirtan with Ragani concert in Milwaukee supporting the Youth Empowerment Seminar (YES) program. First off, the kirtan was fantastic it was really focused on Divine Mother energy. But what the kirtan supported was even better.
The YES program teaches children to work with their breath in order to relive stress and quite their minds. It’s a program that is slowly rolling out across the country and targets children, several from the inner cities. By providing them some basic breathing techniques, which quickly get them into a meditative state of mind, the YES program is transforming these young people’s lives.
This is such a great service for our children and our next generation. Imagine a world where prior to starting a fight, or argument, or to breaking the law our children take a few deep, purposeful breaths. They would come back to center and move forward in the right direction. This activity does so much to set up a positive field of good will. And it’s hugely empowering for the students.
May the YES program take root and blossom in Milwaukee.
God bless Ragani, her band and the volunteers for putting on the event!
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